Four Ways to Rest This Summer! 2. When / if you go away for a few days,

Posted by Frances Crawford on

2. When / if you go away for a few days, resist the urge to take work with you. You might have to force yourself to sit around with nothing to do—if you face enough “empty” hours, you might actually begin to relax, take naps, and enjoy the art of being present. Be there for yourself! Get the essentials you need for me time. 

 

 

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